Year around development

EAA Foundations

Three athletes participating in an indoor sports training session: the left athlete is running on artificial turf, the middle athlete is jumping over a hurdle, and the right athlete is catching a football in mid-air, all wearing sports gear and numbered jerseys.

Year Around Development

EAA Developmental is designed for athletes who are in their early phases of training. The program focuses on masters the fundamentals, improving technique. The training is aimed to help set the foundation for an athlete by priming their athletic abilities in speed, jumps, plyos and strength training.

The program features 3 workouts per week on a Monday, Tuesday and Friday split. Two workouts in the weight room and one on the field.

Everything you need for performance, on your phone.

Everything you need for speed, plyos & strength

Position specific drills

Videos to learn X’s and O’s

Three smartphone screens displaying fitness and health tracking apps. The left screen shows on-field warm-up protocols for different body parts, the middle screen shows a workout schedule and health questionnaires, the right screen displays a barbell back squat performance chart with a date range.

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We have trained over 450+ athletes since we started in 2023

The European athletes and organisations have continuously trusted us with their athletic development.

We can proudly say that we played a huge part in increasing the performance of athletes and reducing their risk of injuries so that they can be best where and when it matters on the field. An available athlete is a useful athlete.

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Trusted By

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