Inside the Grind: Lockdown Mode – The EAA Defensive Back Journey

The hardest position on the field some say. The ability to recognise and cover the fastest guys on the field is an every day for the DB. EAA prepares the DB position by improving speed, quickness and coverage abilities.

What you’ll get

  • A white barbell against a red background

    Weights

  • A white stick figure jumping over a curved line on a red background, with lines indicating motion.

    Plyometrics

  • Icon of an American football with a red background and white shape, featuring laces.

    Position Work

  • Icon of a person with hands on hips wearing a medal, on a red background.

    Expertise

  • A circular pictures showing four co-actives of mental, physical, tactical and technical performance as a holistic development plan.

    Training System

  • Community

How it works

  1. Sign up to the Combos program, you will get a 7 day free trial

  2. Get access to the training program within 24 hours

  3. Follow the weekly schedule and execute the training plan.

  4. See results on the field

The science behind the defensive back position

  • Improve at defensive back position through our highly scientific approach to breaking down the exact demands of the position

  • Boost your football IQ through our educational series for the defensive back position

  • Train with purpose and transform your performance

  • See how other athletes are performing and compare yourself to them on the leaderboard!

Our Guarantee

All our programs come with a 7-day free trial and a 30 day money back guarantee if you are not satisfied.

Simply contact us here or on our social media.