Training programs

We’ve assembled all of our training programs here for those who are constrained more by time and have less time for development so they need specific solutions for their situations!

A football player in a teal jersey, black helmet, and black gloves, running during a game.

Linebackers University

A 12 week program designed by defensive player of year 2025 EAA coach, all-star and best linebacker in Europe AJ Wentland.

A male athlete is crawling on the ground during a 40-yard dash attempt at an indoor sports facility. There is a sign behind him indicating the event as part of the CFL Global Combine in Sweden. Another person is standing in the background to the right.

8 week combine prep

4 weekly sessions for full combine prep, crafted by William James, AJ Wentland, and silver medalist bobsleigher Eric Franke to maximize your top performance.

A man in a gray shirt with the number 42 in mid-air during a football combine drill inside a sports facility with green artificial turf.

4 week combine

A field only preparation for your combine featuring 3 workouts per week for all the combine events outside of the weight room!

A shirtless man in blue shorts, white socks, and purple running shoes is running up outdoor concrete stairs on a sunny day.

8 week power/speed

8-week program focused on power and speed, based on cutting-edge research to boost your twitch.