A 12 week training program created specifically for the linebacker position. Designed by our EAA coach and defensive player of the year AJ Wentland. This program will focus on drills, speed, plyos and strength training all for the linebacker position!
A 12 week training program created specifically for the linebacker position. Designed by our EAA coach and defensive player of the year AJ Wentland. This program will focus on drills, speed, plyos and strength training all for the linebacker position!
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